Becoming natural hasn’t been the easiest task. There was a time where I didn’t care about something being natural, organic, or whatever it was that was supposed to be healthy for consumption and our environment. I just liked what I liked and that was all that mattered. It wasn’t until 2018 when I started to […]
MY PLANT BASED LIFE Read More »
Namaste. A word that you often hear when you think of yoga. Either you’re thinking of that or the awkward poses that you just can’t ever think of getting yourself in. Could it also be that you don’t see how bending yourself up like a pretzel could assist you in staying healthy and fit. Mentally
Yoga and Meditation? Read More »
When I say nutrition is everything. Let me tell you… It is! Nutrition makes up about 80% of your overall health results. From providing our everyday fuel to keep these machines AKA our bodies going to altering our genetic makeup i.e. family diseases. Taking the time to pay close attention to what you put in
Can nutrient therapy boost your overall health? Read More »
